This Proform Epic 1200 Pro Elliptical Trainer Review includes features and pricing on this Proform elliptical trainer. Keep reading for more on Proform 1200 elliptical key specs and key features such as warranties, personal trainer workouts, power incline, and more...

The Proform 1200 elliptical is a fine moderately priced machine. The 1200 features premium features for the price, such as the power incline ramp. The design of the power incline ramp is actually leased from Precor, a leading manufacturer of commercial grade treadmills and ellipticals. Getting Precor technology at the price of the Proform 1200 is a great deal.

The power incline on the Proform 1200 is much like an incline system on a treadmill. Adjusting the incline throughout your workout will burn more calories, tone different parts of your lower body, and increase your cardiovascular fitness. The power incline also allows you to do interval training, which burns more calories in less time and has been shown to be more effective in burning fat.

In addition to power incline, the Proform 1200 elliptical also features what they call Quick Target Toning. Target Toning is an innovative feature that helps you to identify and target specific areas of your body (e.g. hamstrings, upper body, etc.) at the press of a button. Once you’ve selected the area you’d like to target, the machine will automatically control the resistance and incline to effectively tone those muscles.

The Proform 1200 elliptical also features 16 preloaded personal trainer workouts and two create and save programs. These preloaded workouts offer are a good selection of programs to help you achieve your fitness goals, such as weight loss or lower body conditioning. With the user programs you can create your own personalized workout and save it for future use.

From the easy to read console you can program your workout and monitor other aspects of your workout, such as the incline, RPM, distance, resistance, pulse, and calories burned. The 1200 also has an accurate heart rate monitor and a workout fan to keep you cool while you’re exercising.

The Proform 1200 has an 18” stride, which should be a comfortable length for those of average height. Individuals over 5’11”, however, may want to consider a machine with a stride length of at least 20 inches. To further increase the comfort of your workout, the 1200 comes with soft rubber foot pads that help to alleviate any numbness you may feel in your legs. Furthermore, the gel reduces impact on your knees and ankles.

There are a number of reasons to consider the Proform 1200 when shopping for an elliptical for home use. Two of the biggest reasons are the moderate price and the premium power incline feature. The 1200 isn’t a machine for heavy use, however it will stand up to moderate use quite well and will definitely provide you with a good workout. The 1200 is a good choice for you if you’re looking for an elliptical that will challenge you to a great workout with a lot of variety 2-4 days a week.

Key Specs:
- 1-Touch Motorized Resistance™
- 18" stride length
- Lifetime Frame Warranty; 1yr parts and labor warranty
- Oversized GelStride™Pedals
- 350 lb. Weight Capacity

Key Features:
- Target Toning
- CoolAire Workout Fan
- 16 Personal Trainer Workout Programs
- 2 Create & Save Workout Programs
- Heart Rate Monitor
- ClearView Console Display
- Power Incline

Recommended: Yes

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